Lauren is a Dublin based movement teacher and performer, sharing the joy of hoop in Ireland and internationally at festivals and events. She has a naturally intuitive approach to teaching, hitting the learning sweet spot with a wide range of people. With clear effective instruction, imagination and her infectious sense of fun Lauren guides students towards finding their strengths and exploring creative style.
Feelgood Hula hoop dance workshop with Lauren.
A workshop for all levels, combining hula hoop skills with yoga and dance to take you from the basic first spin to tricks, games and moving fluidly with the hoop to look and feel awesome. Bring out your inner child, come play!