Dr. Ailis Brosnan is a vegan wellness expert who has over 25 years experience helping people create healthier lifestyles so they feel healthy, energised and engage more fully in life.
Ailis is a vegan for over 20 years and a passionate advocate of plant based nutrient dense diets. She has a first class honours degree in ‘Exercise Science’ from DeMontfort University in the UK and a Master’s degree in ‘Health Promotion and Wellness Management’ which included nutrition. Her third degree is a Professional Doctorate degree in Health Sciences (Psychology). Ailis has many other certifications including Lifestyle and Weight Management, Plant-based Nutrition, Living Foods Instructor along with certifications in a range of holistic therapies.
In her spare time she loves being active outdoors and setting challenges for herself. Last year she completed an Ironman Triathlon (3.8km swim, 180km bike and a marathon) and she is planning on completing an ultramarathon event later this year.
Meet Ailis at Sunday’s Vegan Athletes & Health Panel.